The nice thing about pull-ups is that they can be done almost anywhere there is something to hang on. I have done them from trees, from scaffolding, and from equipment pipes. I look at everything as an opportunity for a pull up. Today I had to figure out how to do them at home, without a bar. I went partway down some stairs on the side of the house, and grabbed the deck above my head, and pulled. Suffice to say… I won’t be using this spot again. There really was not much to hold on to, and when I came off, the uneven ground almost caused a wipe-out! See for yourself…
One last thing… If you are doing pull-ups, keep track of all that you do. Tally them up. My friend, Caroline, made this nifty spreadsheet, if you'd like to use it to track your pull-ups. It will keep a running total of how many are being done. It will also allow us to see if we are improving. Right now, I can only do 1 max-rep pull up. Maybe by the end of May I will be able to do 10 without letting go.
At the end of May, I will gather everyone’s totals, and, who knows… maybe, as a group, we can do 60,000, one for each person who may be diagnosed this year. Can we? Can we do 60,000 pull-ups for a cure?
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